Thursday, October 9, 2008

I will fall asleep | Dealing with Insomnia

Dealing with insomnia.
I will fall asleep. I will! Fall... Asleep!

(Insomnia, oh insomnia)

Do not give in to insomnia. Fall... A- sleep!

I'm performing an experiment to help deal with insomnia. That was the first futile experiment: Self-Hypnotism.

The second: blogging!

The third: Opening my eyes, instead of closing them while trying to fall asleep.

The fourth: Exercise! To the point of sweating, and feeling good afterwards.

The fifth: Trying not to think of... to think of... to think of... Erm... What was I thinking again?? (Thinking of needing to fall asleep). Crap! Stop thinking that!

The sixth: Massage

The seventh: A hot warm bath

The eighth: Eat banana! Drink milk!

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