Dealing with insomnia.I will fall asleep. I will! Fall... Asleep!
(Insomnia, oh insomnia)
Do not give in to insomnia. Fall... A- sleep!
I'm performing an experiment to help deal with insomnia. That was the first futile experiment: Self-Hypnotism.
The second: blogging!
The third: Opening my eyes, instead of closing them while trying to fall asleep.
The fourth: Exercise! To the point of sweating, and feeling good afterwards.
The fifth: Trying not to think of... to think of... to think of... Erm... What was I thinking again?? (Thinking of needing to fall asleep). Crap! Stop thinking that!
The sixth: Massage
The seventh: A hot warm bath
The eighth: Eat banana! Drink milk!
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